MEMBERSHIP

NO MEMBERSHIP FEES, NO SIGN-UP FEES, NO CONTRACTS!
At the Studio we don't believe in and hidden fees or contracts. We don't lock you down
Force Fitness Studio is equipped with the latest and greatest in Functional Fitness equipment.
You will also recieve:

Complimentary Force FS gift pack,
2 classes
1 Coaching Session
A free injury/body assessment.

PERSONAL COACHING

Having the most experienced staff on hands enables us to customise your workouts and diets. Our holistic approach to training and nutrition allows us to educate you in the all aspects of fitness and can adapt it to your specific lifestyle. Having a Coach will allow you to maximize your results and get the most out of your training session. If it's injury rehab, weight loss or even competing as a top level athlete, we have it covered.

GROUP TRAINING / CLASSES

Force FS prides itself on our custom made and tailored classes. From Bootcamps to BoxFit, Zumba to Pilates, Crossfit to Strength Camp, our experienced trainers are able to tailor make classes that cater for all levels of age and fitness. Best of all, no overcrowding! Sign up for a FREE session and give it a go!

ATHLETE CAMP

Athlete Camp is developing individual Athletes to become stronger, faster, quicker and more agile in their particular sport. Backed by science, knowledge and experience, the program is designed to take Athletes to the next level. Camps are tailored for Off season, On season and Post season.
We have individual athlete training camps or team training sessions available. Both have the highest quality trainers on hand to get athletes to the next level of strength, fitness, nutrition and health

WEIGHT LOSS, NUTRITION AND INJURY REHABILITATION

Force Fitness Studio is your one stop shop in Health & Fitness. With Nutritionist, Injury Rehab, Massage and Weight loss specialist, look no futher to advance your health.

Their is big difference between getting Personal Training and Personal Coaching. Personal Training is very generic style of training and not specific enough for the individual. When you are Coached by Force FS Coaches, you will be taken through assessments and educated in what your body needs. Our job is to bring it up to peak performance no matter age, injury or fitness level.

MASSAGE AND CHINESE MEDICINE

Most people would agree a massage makes them feel good. But many probably don't realise exactly how good a regular massage is for their overall health. How about if they knew massage could improve performance, aid recovery, prevent and eliminate injuries, reduce stress and even enhance metabolism and circulation Seeing a qualified massage therapist will not only help you improve your muscular health, but encourage and teach the basics necessary to stay on that path for better health.